Hi Sara K, I'm very glad you are feeling better these days. I have been fighting depression for years, too, though un-diagnosed. This quote I highlighted resonated with me. It's really tough when we have to bottle it up. At my worst times, it felt like I was free falling forever or getting trapped beneath a thick layer of ice in a river, unable to find the opening.

But what has kept me breathing is the ability to let go and free float (upward?) through that icy surface.

Wishing you continuing better days! :D